Recent Blogs
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Lifestyle
The Role of Electrolytes During Summer
Estimated read time: 4 minutesMaintaining the proper balance of electrolytes, like sodium and potassium, is critical for health. Learn more about the role of electrolytes during summer.
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Recipes
Mediterranean Roasted Salmon and Vegetable Pouches
Cooking the vegetables in the salmon pouches is an efficient way to get a healthy dinner on the table fast!
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Recipes
Whole Roasted Chicken
Roasting a whole chicken is also an economical way to ensure delicious leftovers for days to come.
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Trending Health Stories
Springing Back After a Mental Health Break: How Saying “No” Can Lead to Victory
Estimated read time: 6 minutesWith inspiration from gymnast Simone Biles, learn how taking a mental health break can lead to greater success when you return refreshed and ready.
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Public Health
Fiber: Your Digestive System’s Gut Health Hero
Estimated read time: 4 minutesAdventhealth is ready to help you improve your digestion, including finding ways to help you add fiber to your diet for better gut health, heart disease prevention and weight management.