AdventHealth Whole Health Institute
Oats can be a very comforting and filling meal, especially when balanced with a good combination of nutritious toppings.
This delicious chicken salad is made with warm Moroccan-inspired spices like cinnamon, cumin and ginger and comes together in just 20 minutes.
Cooking the vegetables in the salmon pouches is an efficient way to get a healthy dinner on the table fast!
Roasting a whole chicken is also an economical way to ensure delicious leftovers for days to come.
You'll enjoy this fruity green tea. It's a refreshing way to quench your thirst while loading up on important antioxidants.
This simple and savory salmon recipe is easy to make with less than 5 ingredients. Salmon is a fast cooking, lean protein that provides key nutrients like omega-3 for heart and brain health.
As the weather gets colder, take yourself somewhere warm with this tropical green smoothie! Not only is it tasty and refreshing but offers a great source of nutrients!
Enjoy this light and refreshing mocktail this holiday season! Not only is it alcohol free but it also contains lots of anti-inflammatory nutrients to help support your immune system!
Stuffed peppers make a satisfying meal layered with flavor. Use a variety of colorful peppers for the most beautiful presentation. For a higher fiber, lower glycemic more nutrient-dense option than...
This hearty salad incorporates all the flavors and colors of fall. The quinoa, black beans, and sweet potatoes provide a wonderful balance of energy-producing complex carbohydrates as well as plant...
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