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Recipe for Slow Simmered Chicken Fricassee with Carrot and Potato
Building upon the base of peppers, onions, garlic and aromatic herbs, chicken is first sautéed then braised over low, moist heat to incorporate all the wonderful flavors and tenderize each ingredient...
Categories:
Diabetes-friendly, Gluten-free, Low carbohydrate / low sugar, Peanut-free, Soups and Stews, more -
Recipe for Cashew Chicken-Style Gravy
Here is a cashew-based gravy with depth of flavor—great for potatoes, patties, and entrées. Try it drizzled over mashed potatoes at your next family dinner.
Categories:
Cholesterol-free, Low carbohydrate / low sugar, Peanut-free, Spreads and Sauces, Vegan, more -
Recipe for Aquafaba Vanilla Whipped Topping
Aquafaba is just a fancy word for the liquid from a can of chickpeas. It’s easy, inexpensive, has a neutral flavor, and makes stiff peaks that are swoon worthy.
Categories:
Cholesterol-free, Gluten-free, Low sodium, Peanut-free, Sweets, more -
Recipe for Silken Spring Asparagus and Potato Soup
This silky-smooth recipe adds just enough spices from fresh ginger and good Dijon mustard to bring out its unique flavor.
Categories:
Diabetes-friendly, Gluten-free, High fiber, Low carbohydrate / low sugar, Low cholesterol, more -
Recipe for Crispy Zucchini Fritters
These fun and tasty zucchini fritters will be a guilt-free delight to your family and friends. They don’t require deep frying but bake easily in the oven.
Categories:
Cholesterol-free, Low carbohydrate / low sugar, Low fat / low saturated fat, Vegan, Vegetables, more -
Recipe for Tofu Meatballs with Sweet and Sour Sauce
Enjoy these flavorful meatless meatballs hot out of the oven and topped with sweet and sour sauce or with a spaghetti sauce or gravy.
Categories:
Cholesterol-free, Entrees, High fiber, Vegan, Vegetarian, more -
Recipe for Creamy Vegan Alfredo Sauce
This delicious plant-based alfredo sauce is quick and easy to make. Put noodles on to boil, blend the sauce while the vegetables are steaming, and—voilà, a flavorful meal in minutes!
Categories:
Cholesterol-free, Gluten-free, Low carbohydrate / low sugar, Peanut-free, Soups and Stews, more -
Recipe for Three Bean Chili with Corn
Packed with a nutritious trio of beans, colorful and sweet corn, and a generous addition of spices, here’s a chili that will sustain a crowd.
Categories:
Cholesterol-free, Diabetes-friendly, Gluten-free, High fiber, Low carbohydrate / low sugar, more -
Recipe for Flaky Oil-Free Pie Crust
This light and tender pie crust is made from simple ingredients that include no refined fats.
Categories:
Cholesterol-free, Low carbohydrate / low sugar, Peanut-free, Sweets, Vegan, more -
Recipe for Simple Catalan Tomato Sauce for Fish
This simple but very flavorful tomato sauce will complement any firm, white fish, adding a savory, tangy dimension.
Categories:
Diabetes-friendly, Entrees, Gluten-free, Low carbohydrate / low sugar, Peanut-free, more