Do High Heels Harm Your Spine?
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They may be fashionable, but high heels alter your spine’s natural alignment, causing risk for pain and injury.
The AdventHealth Blog
Driving Toward Colon Cancer Awareness
Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
How to Stay Active and Injury-Free While on Vacation
Recent Blogs
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Ways to Manage Gestational Diabetes
Estimated read time:Discover lifestyle adjustments and expert guidance that can help you manage your gestational diabetes for a safe and healthy pregnancy.
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8 Tips to Reduce Holiday Stress
Estimated read time:Although holiday stress is common, it's also preventable. Here are eight tips to help you manage it this season.
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Hurricanes and New Parents: How to Be Ready
Estimated read time:Having a baby adds new requirements to hurricane planning. We’ve put together a list of what you’ll need ahead of time to ensure your baby is safe and well-fed.
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Preparing Your Hurricane Birth Plan
Estimated read time:Even though your odds of going into labor during a hurricane are low, it's a good idea to know what to expect if it happens. Here's advice on how to prepare.
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Foods to Avoid for a Healthy Pregnancy
Estimated read time:Expecting a baby means a lot of changes, including what you can eat. Learn how to keep you and your baby safe by avoiding these foods during pregnancy.
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Ladies, Here’s How to Pamper Your Heart at Any Age
Estimated read time:Heart disease is the most common cause of death among women, and younger women are having more heart attacks. Most of our heart disease risk is within our control.
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How Women Can Protect Themselves Against Cancer
Estimated read time:Undergoing regular preventive screenings is critical for a woman to lower her risk of developing cancer. Learn more.
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What You Should Know About Cervical Cancer
Estimated read time:Cervical cancer is the third most common cancer and cause of death among gynecologic cancers in the US.