Steer Clear of Sports Injuries
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Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health.
The AdventHealth Blog
Driving Toward Colon Cancer Awareness
Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
How to Stay Active and Injury-Free While on Vacation
Recent Blogs
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Take Flu Seriously – It Could Save Your Life
Estimated read time:The 2017 to 2018 flu season is off to a dangerous and early start. Flu activity has been reported in all 50 states, and rates of infection are more than double what they were at this time last year...
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New Prostate Cancer Study: What Every Man Should Know
Estimated read time:What every man should know about a landmark prostate cancer study that proves surgical treatment can extend lives.
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Caregiver Series: A Healthier You, One Month at a Time
Estimated read time:Setting up a personal system to care for your health as a caregiver in 2019 will help you feel whole.
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How Everyday Noise Can Lead to Hearing Loss
Estimated read time:Hearing loss doesn’t only happen at the foot of a concert stage or the runway of an airport. Even everyday sounds, like those heard from a lawn mower or through earbuds, can damage your hearing if...
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Take a Break: Why Rest is the Foundation of Physical Health
Estimated read time:Rest is so important it's one of the foundations of our CREATION Health model. Beyond its ability to replenish to the body, mind and spirit after a long day's work, rest has the power to reduce stress...
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Recognizing a Potential Concussion in Your Teen Athlete
Estimated read time:In the minutes after a teen athlete experiences a concussion, they face a decision: Do they acknowledge that they aren’t feeling right, and potentially get pulled from the game? Or, in an attempt to...
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Time's Almost Up! Know Your Benefits for Better Health
Estimated read time:Believe it or not, the countdown to the new year has begun. With just a few months left in 2018, there's something you might want to add to your holiday prep list: taking care of your health.
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How Mindfulness Can Lift Your Spirit Through Anything
Estimated read time:Natural disasters. Illness. Political conflict. Turmoil around the world. General negativity. Some days, bad news seems to be everywhere we look - from our phone and TV screens to our social media...