Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
Cardiac arrest and heart attacks are commonly confused heart-related conditions. Learn the differences, symptoms and risk factors of both.
AdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
Learn about equipment, safety and engaging ways to play the sport with your family.
Learn about what aphasia is, its impact on patients who have it, and how it’s diagnosed and treated.
Find inspiration and motivation for your next run while learning the different ways running can benefit your health.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn the health benefits of massage guns, what they do and the best ways to use them.
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.