Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.
Diabetes comes with the risk of complications. But by following some simple tips, you can keep your blood sugar in check and prevent issues before they begin.
Energy drinks are often used by those in search of a quick pick-me-up. But what are they really? Find out the facts (and health effects) of these highly caffeinated beverages.
Learn the effects of pregnancy on the heart, risks, what happens to your heart after giving birth and how to prevent complications.
If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
Learn why women are more likely to experience chronic pain, types of chronic pain and the treatment options.