Recipe for Tender Flax-Oat Waffles
These healthy and delicious waffles pack lots of protein, plus flax and a whole grain, making them a nutritious way to start your day.
The AdventHealth Blog
What Are Heart Palpitations and What Causes Them
When your heart flutters or skips beats, it can be scary. But heart palpitations are common — and usually harmless. Learn more in our latest blog.
When Is Your Stomach Pain Something More?
Recent Blogs
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Recipe for Ginger Vegetable Stir Fry
Stir-fries are great for using up whatever vegetables are hanging around in the fridge, or as a quick “no-chop” option, you can use a bag of frozen Asian vegetables.
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Recipe for Fresh Cucumber-Avocado Salsa
This fresh salsa makes a delicious dip for whole wheat pita chips, baked tortilla chips, bread sticks, or crudités.
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Recipe for Crunchy Napa Cabbage Salad
A spin-off of your more traditional creamy slaw, this cabbage salad is fresh, crunchy, slightly tangy, and satisfying.
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Recipe for Roasted Winter Squash Soup
This recipe can be a starter for a fancy winter meal or just a good everyday soup for cold weather. When entertaining, drizzle a little coconut milk in a circle on top of each bowl of soup before...
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Recipe for Zesty Tex-Mex Soup
This Tex-Mex soup is hearty and can easily be made with ingredients from your cupboard or freezer.
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Recipe for Asian Cucumber Salad
Cucumbers are delicious anytime, but their cool, crispy charms are especially welcome in the sweltering heat of summer.
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Recipe for Banana Bon Bons
These fruit-sweetened bonbons are a simple but tasty treat for adults and kids alike.
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Recipe for Black Bean Burgers
Everyone will love these burgers—they’re delicious, easy to make, and packed with plant protein, heart-healthy flax, and walnuts.