Recent Blogs
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Recipes
Recipe for Vegetable Barley and Brown Rice Soup
This vegetable soup combines the splendidly chewy, brown rice–like taste of barley with tomatoes, carrots, lima beans (another sadly misjudged food), celery, and peas for a garden of tastes and...
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Health Care
Up to 600,000 Lives Saved by Mammograms
Estimated read time: 3 minutesMammograms have saved up to 600,000 American lives in the past 30 years. Even so, only about half of women get regular mammograms. Here’s why that should change.
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Behind the Blood Test: Uncover Food Allergies
Estimated read time: 3 minutesAdults can get food allergies, too. Understanding their causes, warning signs, testing and treatment can spare you a potentially life-threatening attack. -
Can I Injure My Back While Sitting?
Estimated read time: 3 minutesSitting places more stress on the spine than you might think. Proper posture could be key to alleviating your pain. -
Back Pain and Depression: What's the Connection?
Estimated read time: 3 minutesBack pain is a common symptom of depression. Addressing both at the same time could be your key to physical and mental relief.