Recent Blogs

  • Quinoa, mixed with plum tomatoes, Swiss chard and mushrooms, placed in the center of a butternut squash half
    Recipes

    Recipe for Herb-scented Quinoa with Swiss Chard

    This savory combination of flavors, highlighted by fresh herbs, raisins and almost sweet chard, is a great way to serve a healthy meal.

  • Grandfather playing with young grandson.
    Health Care

    Chest Pain? Here's When to Call an Ambulance

    Estimated read time:

    Chest pain isn't uncommon, and most everyone has experienced it at some point in their lives. Although conditions like heartburn don't require immediate medical treatment, there are cases when it's...

  • Clear glass of green smoothie with sprig on top
    Recipes

    Recipe for Two-Minute Green Smoothie

    This simple four-ingredient green smoothie is as delicious as it is easy and is also a great way to get lots of calcium and iron in a meal!

  • White bowl of brown sunflower seed butter next to apples and crackers.
    Recipes

    Recipe for Two-Ingredient Sunflower Butter

    This creamy sunflower seed butter has only 2 ingredients and takes less than 30 minutes to make—and is much cheaper than buying it in the store.

  • White bowl of baked beans with jalapeño garnish.
    Recipes

    Recipe for Classic Instant Pot Baked Beans

    These Instant Pot vegan baked beans are quick, easy, naturally sweetened, oil-free, and full of flavor.