Make the most of the new normal by encouraging your child to stay physically active. Exercising indoors or out will get your child’s heart pumping and help them stay healthy.
Video games may seem like a harmless, much-needed distraction. But too much time playing them can lead to an overuse injury. Here’s how to prevent and care for symptoms like lingering pain in your...
Extra sedentary time, along with stress and anxiety, may have worsened your aches. But you don’t have to suffer — your pain care team can work with you to manage them.
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