Recent Blogs
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Mental HealthSeasonal Affective Disorder May Hit Harder With COVID-19
Estimated read time:Major life changes like losing a job, changing careers or lack of social interactions due to coronavirus, can all play a part in us seeing more cases of SAD this year
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Help Your Kids Use Screen Time Wisely
Estimated read time:Are your kids online more than ever during the pandemic? Try these tips to make the most of screen time — and build in other activities, too.
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Health CareTeachers: Your Mental Health Needs Support, Too
Estimated read time:With the stress of this year combined with waves of COVID-19 cases and unrest in our communities, let’s face it — life is overwhelming, and your mental health is likely in need of extra support.
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Lifestyle
Help Your Kids Use Screen Time Wisely
Estimated read time:Are your kids online more than ever during the pandemic? Try these tips to make the most of screen time — and build in other activities, too.
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Holidays10 Safe Ways to Give Back During the Holidays
Estimated read time:Social distancing doesn’t have to keep you from giving back or volunteering in your community. Here are some safe ways to spread joy and generosity.
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Coronavirus ResourcesHow to Navigate Family Disagreements on COVID-19 Risk
Estimated read time:Maybe your aunt won’t wear a mask, or your sibling won’t socially distance. How can you keep your family relationships steady while disagreeing on coronavirus precautions? Try these tips.
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Public HealthHow to Safely Cast Your Vote During a Pandemic
Estimated read time:November 3 marks voting day across the country, and that has many feeling uneasy as we’re also battling the COVID-19 pandemic. Whichever method you decide to use to cast your vote this year, we’re...
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Coronavirus ResourcesHow to Safely Vote In-Person During a Pandemic
Estimated read time:As you plan to head to the polls to cast your vote in person, whether on Election Day or during early voting, here’s how you can do so safely.
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LifestyleKeeping Your Kids Active During Virtual Learning
Estimated read time:These activities can help keep your kids active if they’re home during the day for online learning.