Recent Blogs

  • Two women social distancing outdoors.
    Family and Friends

    How to Safely Expand Your Social Bubble

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    After several months of strict social distancing — and with the holidays approaching — you may be considering expanding your social bubble. If so, use these strategies to safely meet with others.

  • A woman drinking tea under a blanket at home.
    Health Care

    Under the Weather? Stay Home to Protect Yourself and Others

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    If you think you’ve been exposed to coronavirus or have flu-like symptoms, it’s important to limit your social contact to prevent spreading germs.

  • A young woman sitting on her couch sneezing.
    Coronavirus Resources

    Feeling Sick, But Not With COVID-19 Symptoms?

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    We're is here to help clarify what to do and how to take care of yourself if you don’t feel well during the pandemic, but don’t think you have COVID-19 symptoms, either. 

  • Woman on a Virtual Visit call on a tablet with a doctor while at home.
    Health Care

    9 Reasons To Do a Video Visit if You're Sick

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    With worsening symptoms that don’t seem life-threatening, the best thing to do is call your primary care physician first. With a phone call or virtual visit, your doctor can advise you on what to do...

  • A woman getting her annual flu shot.
    Holidays

    6 Ways to Avoid Catching an Illness this Holiday Season

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    Taking care of yourself means you will be better able to relax and enjoy this special time of year. Follow these precautions to keep you feeling healthy through the winter.

  • man walking with mask
    Coronavirus Resources

    The Best Kind of Mask is One You Will Wear

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    So long as they meet the recommended guidelines set by the CDC, masks can be made as fashionable as the wearer would like.

  • A woman shopping at the grocery store wearing a mask.
    Public Health

    Do Face Coverings Also Protect Against the Flu?

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    We know that wearing face masks will help stop the spread of the coronavirus, and as flu season approaches, they may also help us reduce the number of people who become infected.

  • A man wearing a mask and cleaning fitness equipment in a gym.
    Health Care

    Do I Need to Wear a Workout Mask?

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    The CDC recommends wearing masks in public settings when social distancing is difficult to maintain — this includes wearing a workout mask indoors or out.

  • A man walking outdoors wearing a face mask.
    Coronavirus Resources

    Face Shields Vs. Face Masks

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    Many people are opting to wear a face shield for coronavirus protection rather than a face mask, but shields may not provide the same level of protection when worn alone.