Blogs
Hip Strength and Flexibility Exercises for Runners
As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
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BlogsHeart-Healthy Ingredient Swaps for Your Holiday Recipes
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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BlogsThyroid Disease: Hyperthyroidism vs. Hypothyroidism
Understand the differences between hyperthyroidism and hypothyroidism, along with signs to look for and potential treatment options.
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BlogsWhy Getting a Flu Shot Is More Important Than Ever
Benefits and importance of getting a flu vaccine during the pandemic
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BlogsWhen to Have an Imaging Test for Your Headaches
Chronic headaches or migraines can disrupt your life. Learn more about common causes of chronic headaches, and when imaging might bring the answers you need.
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BlogsAre Women More Likely to Have Chronic Pain?
Learn why women are more likely to experience chronic pain, types of chronic pain and the treatment options.
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BlogsThyroid Disease Warning Signs
Learn about thyroid disease, its warning signs, what causes it and what you should do if you suspect you have this condition.
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Blogs5 Things You Might Not Know About Nursing Home Care
5 things you might not know about nursing home care. AdventHealth explores the benefits that nursing homes can offer.
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BlogsCan You Mix and Match COVID-19 Boosters?
With COVID-19 booster shots now available to some fully vaccinated individuals, find out more about how they work and why they’re recommended.
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BlogsIs Your Child Getting Enough Sleep?
How much sleep kids should be getting, signs they may not be getting enough, ways to help them sleep better and when to talk to your pediatrician if needed.