Don't Run the Risk!
Estimated read time:
Stay healthy and safe while jogging.
The AdventHealth Blog
Item 1 of 3
Hernias 101: What You Need to Know
Hernias can happen to anyone and are sometimes dangerous. Knowing the symptoms and understanding your risk can help you get the help you need, when you need it.
Item 2 of 3
When Is Your Stomach Pain Something More?
Item 3 of 3
Recent Blogs at AdventHealth Altamonte Springs
-
-
Degenerative Disk Disease: What You Need to Know
Estimated read time:What is this common medical concern?
-
Keeping Your Spine Healthy As You Age
Estimated read time:Good spine health as you age is vital.
-
Back Pain and Depression: What's the Connection?
Estimated read time:Your back pain and depression may be more related than you think.
-
Flip-Flops and Back Pain: Its No Coincidence
Estimated read time:Flip-flops might be your shoe of choice but they aren't the best for your back.
-
4 Easy Exercises to Strengthen Your Spine
Estimated read time:Strengthen your spine and lower your risk of back pain.
-
3 Ways To Improve Your Walking Technique
Estimated read time:Find out how to make sure you are walking to prevent injuries.
-
5 Ways You Can Prevent Falls and Spinal Injuries
Estimated read time:Taking preventative measures is a great way to not injure yourself and keep your spine healthy.
-
Do High Heels Affect Your Spine?
Estimated read time:Can high heel negatively affect your spine? Find out here.