Keeping Your Heart Safe in Cold Weather
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As temperatures dip, you may need to take extra steps to protect your heart health. Learn more.
The AdventHealth Blog
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How to Pack a “Go Bag” for the Emergency Room
Stay prepared and learn what items to have in your ER “go bag” in case of an emergency.
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When Is Your Stomach Pain Something More?
Recent Blogs at AdventHealth Altamonte Springs
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Secrets of Sleep for New Moms
Estimated read time:Sleep deprivation is a common conversation among new moms, but it can be serious. A few strategies can help you get the sleep you need.
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5 Reasons to Hug Someone Right Now
Estimated read time:AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
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How to Choose Your Own Joy
Estimated read time:The stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances.
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How to Live in the Moment with Your Little One
Estimated read time:The responsibilities of parenting can feel overwhelming. AdventHealth gives tips for slowing down and enjoying the moment with your little one.
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Caregiver Series: A Healthier You, One Month at a Time
Estimated read time:Setting up a personal system to care for your health as a caregiver in 2019 will help you feel whole.
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Steer Clear of Sports Injuries
Estimated read time:Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health.
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Take Flu Seriously – It Could Save Your Life
Estimated read time:The 2017 to 2018 flu season is off to a dangerous and early start. Flu activity has been reported in all 50 states, and rates of infection are more than double what they were at this time last year...
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You Have Options When Painful 'Mommy Wrist' Strikes
Estimated read time:Even after their hands start to throb from repeatedly picking up their baby, many new moms ignore the pain and try to push through it. Painful, inflamed muscles in the wrist and hand, often...