Recent Blogs at AdventHealth Altamonte Springs
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Health Care
Managing Menopause: A Solutions-Focused Guide
Estimated read time: 4 minutesMenopause is a natural milestone. But that doesn’t mean you have to accept hot flashes, bone loss and other symptoms. Here’s what you can do about it.
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Lifestyle
Fun Things to Do With Your Extra Hour
Estimated read time: 3 minutesDaylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.
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Health Care
Could it Be Brain Cancer? Know the Signs
Estimated read time: 3 minutesBrain cancer symptoms like dizziness and trouble with memory can be difficult to spot. Recognizing these “red flag” signs should lead to a talk with your doctor.
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Health Care
How Running Sculpts the Heart to Thrive in Any Sport
Estimated read time: 4 minutesNew research underscores how exercise molds our hearts to be more efficient. It’s more good news for runners and swimmers looking to strengthen their hearts.
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Health Care
What to Expect at a Prostate Screening (It’s Not as Bad as You Think)
Estimated read time: 3 minutesProstate screenings can seem intimidating when you don’t know what to expect. AdventHealth explains prostate screenings and what they can mean for your health.