Recent Blogs at AdventHealth Altamonte Springs
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Exercise and Wellness
How to Avoid Common Summer Illnesses
Estimated read time: 5 minutesDon’t get sick this summer. Learn tips for avoiding common illnesses like food poisoning, swimmer’s ear, heat exhaustion and heat stroke.
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Lifestyle
Fun Things to Do With Your Extra Hour
Estimated read time: 3 minutesDaylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.
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Exercise and Wellness
What Is Golfer’s Elbow and How Can You Conquer It?
Estimated read time: 4 minutesGolfer’s elbow is caused by repetitive stress on the wrist, including from swinging a club. Rest helps, but prevention depends on building flexibility and strength.
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Family and Friends
Fun Ways to Get Your Family More Active
Estimated read time: 3 minutesKids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
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Health Care
Therapy Dogs Can Help Relieve Stress When You’re in the Hospital
Estimated read time: 3 minutesMany hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.