Recent Blogs at AdventHealth Altamonte Springs
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Lifestyle
5 Reasons to Hug Someone Right Now
Estimated read time: 2 minutesAdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
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Family and Friends
Prepare More, Worry Less This Hurricane Season
Estimated read time: 4 minutesIt's understandable to be concerned about the safety of your home and family in the event of a hurricane especially if you're new to the area and haven't been through one before. But often, the best...
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Exercise and Wellness
4 Easy Exercises to Strengthen Your Spine
Estimated read time: 3 minutesStrengthen your spine and lower your risk of back pain.
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Exercise and Wellness
3 Ways To Improve Your Walking Technique
Estimated read time: 2 minutesFind out how to make sure you are walking to prevent injuries.
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Health Care
Do High Heels Affect Your Spine?
Estimated read time: 2 minutesCan high heel negatively affect your spine? Find out here.