Stay prepared and learn what items to have in your ER “go bag” in case of an emergency.
Summer break from school means keeping the kids occupied. With all the added activities, it can be hard to manage your family’s busy schedule. Learn how.
Check out these helpful tips on keeping your child’s brain active and stimulated over their summer break.
Teachers work hard during the school year. Make summer a time to focus on self-care with these tips from the experts at AdventHealth.
Our friends pick us up, laugh with us and often share common goals. Find out how friends help your body, mind and spirit.
From newborns to the elderly, vaccines protect us from contagious diseases. Here’s an age-by-age guide to vaccines.
Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
Learn why it’s important to get outside to improve your health — body, mind and spirit.
Gas, bloating and upset stomach are some of the common signs of ovarian cancer. Learn more about the risk factors and symptoms of this gynecologic cancer.
Stay safe and reduce stress by planning ahead for emergency situations. Here are some tips from AdventHealth on how to do it.
