Trust God for Spiritual Guidance — It’s Good for Your Psyche
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Learn how trusting God to care for you, be there for you and encourage you to enjoy life can boost your mental well-being.
The AdventHealth Blog
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How to Pack a “Go Bag” for the Emergency Room
Stay prepared and learn what items to have in your ER “go bag” in case of an emergency.
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When Is Your Stomach Pain Something More?
Recent Blogs at AdventHealth Altamonte Springs
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Therapy Dogs Can Help Relieve Stress When You’re in the Hospital
Estimated read time:Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
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Tidy Up Your Home for Better Mental Health
Estimated read time:Tidying your home may have mental health benefits. Find out how decluttering can reduce stress and improve your mood.
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Talk to Your Doctor About Mental Health
Estimated read time:Your primary care provider plays a key role in your physical and mental health. Learn how you can talk about mental health and get the support you need.
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Ways Stress Affects Your Blood Pressure
Estimated read time:Stress can have a direct impact on your blood pressure. AdventHealth explains how stress affects your blood pressure and how you can manage it effectively.
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Helping Kids Cope with Tragedy
Estimated read time:It’s important to have open and honest communication with kids.
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Bring Music Into Your Healing
Estimated read time:Music is good for your body, mind and spirit. Discover how music therapy can support your whole health — both in times of illness and wellness.