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The Secrets of Sleep, Part 3: How Screen Time Affects Our Zzzs
More and more research is revealing what doctors have long suspected: screens can seriously interrupt our zzzs.
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BlogsThe Secrets of Sleep, Part 2: When Snoring is Something More Serious
According to the National Sleep Foundation, around 90 million adult Americans snore. -
BlogsA Physician’s Message About Kidney Cancer Awareness and Hope
We spoke with Inoel Rivera, MD, urologist oncologist, to understand why you should be aware of kidney cancer and why it deserves this month's spotlight. It's easy to take our bodies for granted... -
BlogsLife After Cancer: How to Go From Surviving to Thriving
The journey to overcome cancer takes so much of the human spirit. -
BlogsScreen Time Carries Hidden Cost for Kids
Many parents see mobile devices like phones and tablets as engaging tools to help their children learn, play or just tolerate each other during a car ride. -
BlogsHow the DASH Diet Can Nurture Mind, Body and Spirit
DASH (Dietary Approaches to Stop Hypertension) can significantly lower blood pressure in patients with hypertension, and its emphasis on fruits, vegetables and whole grains makes it one of the best... -
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BlogsHashimoto's Disease: 6 Things to Know
Model Gigi Hadid usually makes headlines for her runway looks, but she recently landed in the spotlight after revealing her battle with Hashimoto's disease.
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BlogsHealthy Hearts, Clean Plates: Bring Great Nutrition and Flavor to the Table
Tips to prepare and serve meals that don't strain your time or budget.
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BlogsThe Secrets of Sleep, Part 1: What a Sleep Study Can Reveal
Sleep: we can't live without it. So then why is it that millions of Americans get so little of it?