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Caregiver Series: A Healthier You, One Month at a Time
Healthful habits, once they take root, can bear lifelong fruit for you and your loved ones.
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Blogs4 Ways Only Physical Therapy Can Help You Heal
A physical therapist has a different toolkit than a physician -
BlogsHappy New Year: Resolutions for Body, Mind and Spirit
Your mind, body and spirit will thank you. -
BlogsType 1 Diabetes: Adults Can Get It, Too
New data shows that adults may be just as likely to develop Type 1 diabetes, long after childhood and adolescence. -
Blogs8 Whole-Body Wellness Trends for 2018
How would you like to practice wellness in the year ahead? -
Blogs9 No-Shop Gifts for the Mind, Body and Spirit
Sometimes the most memorable gifts come from the heart, not the store. -
BlogsThe Future Toll of Alzheimer's Disease: Finding Hope in the Numbers
6 million Americans are living with Alzheimer's today, but this could skyrocket to 50 million by 2060 -
BlogsBreakfast Can Help Protect You Against Diabetes
It can curb cravings and help you maintain a healthy weight. -
BlogsWin Big With a Game Day Nutrition Plan
There's something about going to a game that makes you want to eat food that's not good for you. -
BlogsHoliday Communication Strategies that Warm the Soul
If you have hearing loss, leaning in further to hear a conversation could put a damper on the holiday delight.