Recent Blogs at AdventHealth Central Texas
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Exercise and Wellness
9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit
Estimated read time: 4 minutesLearn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.
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Holidays
A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
Estimated read time: 3 minutesThe holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...
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Health Care
6 Women’s Screenings to Start the New Year Right
Estimated read time: 4 minutesTake charge of your health with these six essential women’s health screenings. See which screenings to schedule.
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Health Care
Using Sound to See: Ultrasounds Are Fast, Painless
Estimated read time: 4 minutesIf an ultrasound is in the cards for you or a loved one, curiosity about what's going to happen is only natural. After all, a doctor will be using sound waves to produce a picture from inside your...
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Health Care
10 Different Types of Blood Tests
Estimated read time: 6 minutesDid you know there are different blood tests, and they all measure different things? We’re breaking down the 10 most common blood tests to help bring some clarity.