Recent Blogs at AdventHealth Central Texas

  • A young adult walking his dog on a sunny day
    Exercise and Wellness

    9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit

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    Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.

  • A Young Child Helps Their Parent Roll Out Dough to Make Muffins
    Holidays

    A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives

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    The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...

  • A slender, African American woman using a tablet at her office
    Health Care

    6 Women’s Screenings to Start the New Year Right

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    Take charge of your health with these six essential women’s health screenings. See which screenings to schedule.

  • Older black woman talking with female doctor wearing masks
    Health Care

    Using Sound to See: Ultrasounds Are Fast, Painless

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    If an ultrasound is in the cards for you or a loved one, curiosity about what's going to happen is only natural. After all, a doctor will be using sound waves to produce a picture from inside your...

  • A Nurse Smiles as She Prepares a Patient for an Injection.
    Health Care

    10 Different Types of Blood Tests

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    Did you know there are different blood tests, and they all measure different things? We’re breaking down the 10 most common blood tests to help bring some clarity.