Recent Blogs at AdventHealth Central Texas
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Health Care
Massage Therapy for Pain Management
Estimated read time: 2 minutesIf you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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Lifestyle
The Health Benefits of Having a Pet
Estimated read time: 3 minutesYou already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
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Health Care
5 Natural Remedies to Calm Your Nerves
Estimated read time: 5 minutesThe holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
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Health Care
Women: Take Time to Take Care of You During the Holidays
Estimated read time: 3 minutesWomen and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
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Holidays
Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Estimated read time: 3 minutesHeart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.