Recent Blogs at AdventHealth Central Texas
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Health Care
What to Expect at a Prostate Screening (It’s Not as Bad as You Think)
Estimated read time: 3 minutesProstate screenings can seem intimidating when you don’t know what to expect. AdventHealth explains prostate screenings and what they can mean for your health.
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Health Care
Rest vs. Sleep: Know the Difference for Whole Health
Estimated read time: 5 minutesRest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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Work Life
Feeling Stressed? Stretch It Out
Estimated read time: 3 minutesStretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Trending Health Stories
Pregnancy and the COVID-19 Vaccine
Estimated read time: 6 minutesConsidering starting a family soon? Read more about the COVID-19 vaccine and pregnancy from our experts.
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Health Care
What is Cardiac Rehab and How Can it Help?
Estimated read time: 5 minutesLearn about cardiac rehab and how it can help strengthen your heart and improve your health.