Recent Blogs at AdventHealth Central Texas

  • Woman during her morning routine: a cup of coffee while checking her phone.
    Health Care

    Physical Effects of Stress: Manage It to Protect Your Health

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    Stress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.

  • Stir fry with fresh vegetables
    Health Care

    Five Super Foods to Boost Your Heart Health

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    Your heart is an amazing, powerful organ. Add these super foods to your grocery cart to boost your body, mind and spirit with a heart-healthy diet.

  • A home care nurse takes a patient's blood pressure.
    Health Care

    Hospice vs. Home Care

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    We want you to know that you and your family will not be alone whether you need hospice or home care. We’re here to explain the differences so you can feel informed.

  • A little boy hugs his teddy bear while in the hospital.
    Health Care

    Your ER Experience: What to Expect at Every Step

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    Be prepared for the unexpected by knowing what to expect in the emergency room. Read what each step of your visit will be like and what you'll need to bring.

  • Woman wearing active wear and holding a water bottle in a park during winter.
    Health Care

    Winter Wellness: Maintaining Your Health During the Cold Months

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    Learn about winter wellness, including steps you can take to beat the cold and maintain your health.