The AdventHealth Blog

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Colorectal Cancers: Marching Toward Colon and Rectal Cancer Awareness

March 17, 2025

Learn the distinct differences between colon and rectal cancer diagnoses and discover ways to raise awareness for colorectal cancer.

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What Are Heart Palpitations and What Causes Them

March 14, 2025

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Older woman laying in bed using an iPad.

What Are Heart Palpitations and What Causes Them

March 14, 2025

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Recent Blogs at AdventHealth Central Texas

Mental Health

Help the Young People in Your Life Manage Stress as They Transition Into Adulthood

March 05, 2019
Estimated read time: 3 minutes

Help lower the stress in your young adult’s life. Learn more about what you can do to make a difference during this important life stage.

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Exercise and Wellness

How Sleep Affects Your State of Mind

February 13, 2019
Estimated read time: 3 minutes

A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.

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Exercise and Wellness

10-Minute Workout to Jumpstart Your Day

December 28, 2018
Estimated read time: 3 minutes

Too busy for the gym? Try this quick and effective 10-minute workout to get ready for the day.

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