Checking in With Your Mental Health During the Pandemic
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Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
The AdventHealth Blog
Colorectal Cancers: Marching Toward Colon and Rectal Cancer Awareness
Learn the distinct differences between colon and rectal cancer diagnoses and discover ways to raise awareness for colorectal cancer.
What Are Heart Palpitations and What Causes Them
What Are Heart Palpitations and What Causes Them
Recent Blogs at AdventHealth Central Texas
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Preventing and Recognizing Hypothermia
Estimated read time:Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
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Mental Health Emergencies: When to Go to the ER
Estimated read time:If you face a mental health crisis, get help right away. We’re here to let you know that not only is it OK to go to the ER, but it may be your best option in a mental health emergency. Read more in...
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Osteoporosis and Bone Density: Who Needs the Screening and When?
Estimated read time:Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
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Winter Wellness: Maintaining Your Health During the Cold Months
Estimated read time:Learn about winter wellness, including steps you can take to beat the cold and maintain your health.
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7 Tips for Improving Focus With ADHD
Estimated read time:With the right support and information, you can live and thrive with attention deficit hyperactivity disorder. Here are seven ways to improve your focus.
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How Wearables Are Improving Heart Care
Estimated read time:Learn the function and role of wearables in heart care, and why more cardiologists are encouraging them for their patients.
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5 Simple Health Goals to Help You Feel Whole This Year
Estimated read time:The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and effective...
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9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit
Estimated read time:Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.