Recent Blogs at AdventHealth Central Texas
-
Health Care
Massage Therapy for Pain Management
Estimated read time: 2 minutesIf you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
-
Health Care
3 Tips to Avoid Shoulder Injuries
Estimated read time: 3 minutesThe shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
-
Health Care
3 Tips to Avoid Shoulder Injuries
Estimated read time: 3 minutesThe shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
-
Health Care
Healthy Lungs for a Healthy You
Estimated read time: 4 minutesHaving healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
-
Exercise and Wellness
Hip Strength and Flexibility Exercises for Runners
Estimated read time: 4 minutesAs a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible