Checking in With Your Mental Health During the Pandemic
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Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
The AdventHealth Blog
Colorectal Cancers: Marching Toward Colon and Rectal Cancer Awareness
Learn the distinct differences between colon and rectal cancer diagnoses and discover ways to raise awareness for colorectal cancer.
What Are Heart Palpitations and What Causes Them
What Are Heart Palpitations and What Causes Them
Recent Blogs at AdventHealth Central Texas
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Mental Health Emergencies: When to Go to the ER
Estimated read time:If you face a mental health crisis, get help right away. We’re here to let you know that not only is it OK to go to the ER, but it may be your best option in a mental health emergency. Read more in...
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7 Tips for Improving Focus With ADHD
Estimated read time:With the right support and information, you can live and thrive with attention deficit hyperactivity disorder. Here are seven ways to improve your focus.
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9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit
Estimated read time:Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.
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Holiday Tips for Kids with Sensory Processing Disorder
Estimated read time:For children with sensory processing disorder, or SPD, the holidays can be overwhelming. We’re here with holiday help for families who cope with SPD.
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A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
Estimated read time:The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...
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10 Ways to Take Care of Your Heart During the Holidays
Estimated read time:The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
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Protect Your Mental Health on Hot Days
Estimated read time:Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
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You Matter: Suicide Awareness and Prevention
Estimated read time:You are not alone. September is Suicide Prevention Month, and we want you to know that you are valuable, your life matters and that there is help if you or someone you care about needs it.