3 Tips to Avoid Shoulder Injuries
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The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
The AdventHealth Blog
Six Most Common Summer Injuries and How to Prevent Them
Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.
Colorectal Cancers: Marching Toward Colon and Rectal Cancer Awareness
Recent Blogs at AdventHealth Central Texas
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Most Common Holiday Mishaps and How to Avoid Them
Estimated read time:This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
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How Does Caffeine Affect Your Heart?
Estimated read time:Have you ever wondered how the caffeine in your morning cup of joe affects your heart? Let’s break it down.
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Are You Using Your Devices Too Much?
Estimated read time:Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.
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Healthy Lungs for a Healthy You
Estimated read time:Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
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What to Expect at a Prostate Screening (It’s Not as Bad as You Think)
Estimated read time:Prostate screenings can seem intimidating when you don’t know what to expect. AdventHealth explains prostate screenings and what they can mean for your health.
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Feeling Stressed? Stretch It Out
Estimated read time:Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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How Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
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Caring for a Loved One with Memory Loss – and for Yourself
Estimated read time:When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.