When your heart flutters or skips beats, it can be scary. But heart palpitations are common — and usually harmless. Learn more in our latest blog.
When an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...
Keeping your back healthy and strong takes a lot of hard work. And part of that is knowing what not to do. AdventHealth offers some back safety tips.
When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.
It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
An important part of aging is keeping your bones strong and healthy. Learn more risk factors related to low bone mineral density and tips on prevention and management.
Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health.
