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Taking care of us is a big part of caring for our children. Keep reading as we delve into parents' mental health and how we can best support each other and ourselves.
If you or a loved one have an ADHD diagnosis or suspect you may have ADHD, discover the differences between stimulant and nonstimulant ADHD medications.
Learn seven effective ways to relieve your lower back pain.
A new school year can bring a lot of anxiety to our children. Learn best practices to care for your little one’s mental health this school year.
If you are allergic to milk, lactose-intolerant or a vegan, you can't drink cow's milk. But you have options. Learn about the healthiest milk alternatives.
Aging looks a lot different for baby boomers than it did for previous generations.
Menopause is a normal life transition. Most people associate it with physical symptoms, but there is more to it. Learn about menopause and mental health.
New research shows Gen Xers and millennials have a greater risk of developing 17 types of cancer. Find out which types are on the rise and how to reduce your risks.
New research on Alzheimer’s disease is leading to breakthroughs in tests and treatments — and helping families get better care.
If it’s time for your first mammogram, it’s understandable to be nervous and you might have some fear of the unknown. We’re here to clarify what to expect during your first mammogram with preparation...
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