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Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.
Diabetes comes with the risk of complications. But by following some simple tips, you can keep your blood sugar in check and prevent issues before they begin.
With tennis star Chris Evert’s recent diagnosis, ovarian cancer has been in the headlines. According to Radiation Oncologist Dr. Justin Wu, “Ovarian cancer is the deadliest type of cancer to affect a...
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