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Learn how to determine if your flu symptoms mean a visit to the doctor’s office or the ER.
Find inspiration and motivation for your next run while learning the different ways running can benefit your health.
Learn about the different types of sunscreens and how they can help protect your skin.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Read about 10 stimulating and meaningful activities you can do with your loved one if they have an Alzheimer’s diagnosis.
Seasonal mood disorder isn’t only prevalent in the winter. It can strike in the summer too. Learn more about causes, symptoms and treatments below.
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