Recent Blogs at AdventHealth Gordon
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Health Care
5 Ways to Get Motivated to Run
Estimated read time: 5 minutesFinding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
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Lifestyle
Getting My Life Back
Estimated read time: 4 minutesSuzanne Ives-Manley is used to being on the go, and her calendar is always full, but when she started to feel pain in her hip, everything changed.
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Lifestyle
How to Recover Safely After a Winter Storm
Estimated read time: 4 minutesLearn how to navigate flooding risks and food and water safety in the aftermath of severe winter weather. -
Trending Health Stories
Preventing and Recognizing Hypothermia
Estimated read time: 3 minutesHypothermia is caused by being in cold temperatures for a prolonged amount of time. When this happens, your body begins to lose heat faster than it’s being produced.
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Lifestyle
Stay on Top of Your Game When Running in the Off-Season
Estimated read time: 5 minutesYour off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.