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Find inspiration and motivation for your next run while learning the different ways running can benefit your health.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
Learn about the different types of sunscreens and how they can help protect your skin.
Read about 10 stimulating and meaningful activities you can do with your loved one if they have an Alzheimer’s diagnosis.
Seasonal mood disorder isn’t only prevalent in the winter. It can strike in the summer too. Learn more about causes, symptoms and treatments below.
Learn about golfer’s elbow and related conditions, and how to prevent or treat it with insights from board-certified orthopedic surgeon, G. Russell Huffman, MD, MPH.
There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
If your partner, child, parent or friend has a stroke, will you recognize it? And, more importantly, will you know to get medical care immediately?
If work, home or relationships are stressing you out, find out how you can handle the stress and restore calm.
Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
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