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The holiday season is known as one of the most stressful times of year because of higher expectations and fuller schedules. Here are five natural remedies to consider trying to calm your nerves and...
Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
Benefits and importance of getting a flu vaccine during the pandemic
Chronic headaches or migraines can disrupt your life. Learn more about common causes of chronic headaches, and when imaging might bring the answers you need.
Headaches can be a real pain, but when is a headache just a headache and when is it something more serious? To find out all about headaches and what symptoms could indicate more serious conditions we...
Learn why women are more likely to experience chronic pain, types of chronic pain and the treatment options.
Learn about thyroid disease, its warning signs, what causes it and what you should do if you suspect you have this condition.
5 things you might not know about nursing home care. AdventHealth explores the benefits that nursing homes can offer.
How much sleep kids should be getting, signs they may not be getting enough, ways to help them sleep better and when to talk to your pediatrician if needed.
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