Recent Blogs at AdventHealth Hendersonville
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Exercise and Wellness
8 Realistic, Reachable Wellness Goals
Estimated read time: 4 minutesThese eight wellness goals are more realistic than resolutions, and more sustainable, too. -
Get the Facts: 3 Mammogram Myths You Shouldn’t Believe
Estimated read time: 3 minutesMyths about mammograms can give you the wrong impression about breast cancer. Get the facts, so you can make the best decisions for your health. -
The Truth About Dense Breasts, Implants and Mammograms
Estimated read time: 2 minutesFind out what dense breasts or implants mean for your health. -
Public Health
Make Flu Shots a Part of Your Cancer Care Plan
Estimated read time: 5 minutesThe flu vaccine is an important part of your plan for staying healthy during and after cancer. Here’s what you need to know.
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Lifestyle
Stay on Top of Your Game When Running in the Off-Season
Estimated read time: 5 minutesYour off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.