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Blogs
How Drinking Water Helps With Acne
Learn how hydration keeps skin healthy and can help prevent you from developing acne.
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Blogs
9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit
Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.
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Blogs
How is GERD Surgically Treated?
Learn about the long-term effects of GERD, how to best care for yourself if you have it and surgical options for GERD.
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Blogs
What to Do If You’re Evacuated: Preparing to Leave
Disasters come in many forms. Floods. Tornadoes. Hurricanes. Wildfires. In many different types of emergencies, your local authorities may ask you to evacuate your home. It can be very stressful to...
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Blogs
8 Medical Contributions by Native Americans That Are Used Every Day
Learn about common health tools and treatments that originated as Native American inventions.
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Blogs
Is It RSV? Caring for Your Child’s Viral Infection
Learn about RSV symptoms, how to treat them at home, and when an RSV infection may require a trip to the emergency room.
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Blogs
A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...
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Blogs
Holiday Tips for Kids with Sensory Processing Disorder
For children with sensory processing disorder, or SPD, the holidays can be overwhelming. We’re here with holiday help for families who cope with SPD.
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Blogs
6 Women’s Screenings to Start the New Year Right
Take charge of your health with these six essential women’s health screenings. See which screenings to schedule.
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Blogs
Iron Sharpens Iron: Chris Nikic’s Triathlon Training and Competition
We’re cheering on Chris Nikic in the IRONMAN® World Championship in Hawai’i. Read more about his training with physical therapist Trevor Hicks.