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Blogs
The 5 Best Recovery Foods After a Run
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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Blogs
5 Kitchen Emergencies and What to Do
We want your kitchen to be a safe, joyful sanctuary and hope you never experience an accident. We also want you to know that if an accident does happen, we’re here for you at our conveniently located...
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Blogs
What Are the Different Levels of Hospice Care?
We’re here to explain the different types of hospice care we offer based on your loved one’s needs.
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Blogs
Personalized Care and Tips for Healthy Living From AdventHealth’s Primary Care+
All you need to know about Primary Care+ and tips on how to keep your family healthy from AdventHealth Primary Care+ APRN Jeanine Jones-Donald.
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Blogs
The ABCs of Infant Sleep Safety
With so much to remember when it comes to taking care of your little one, we’re here to break down the ABCs of infant sleep safety for you. Parents and caregivers can rest a little easier knowing that...
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Blogs
Know the Risks of Energy Drinks
Energy drinks are often used by those in search of a quick pick-me-up. But what are they really? Find out the facts (and health effects) of these highly caffeinated beverages.
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Blogs
What Can Help When You Feel Helpless During the Pandemic
As we approach the second anniversary of the pandemic, it can be hard not to feel tired, discouraged and helpless. Here are some tips to help you stay afloat as we continue to hope for brighter days...
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Blogs
What to Ask Your PCP to Keep Your Heart Healthy
February is American Heart Month, a time when we can all refocus on our cardiovascular health. This is a good time to schedule a heart-to-heart with your primary care provider (PCP). We’re here to...
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Blogs
5 Simple Health Goals to Help You Feel Whole This Year
The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and...
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Blogs
Broken Heart Syndrome: Causes and Symptoms
Did you know there’s a temporary heart condition called broken heart syndrome? It can even mimic the symptoms of a heart attack. Find out who’s at the highest risk.