Showing 12901 - 12910 of 13,533 results.
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Blogs
How Speedy Eating Can Impact Your Spine
Slow and steady. Consuming meals too quickly could cause rapid weight gain that leads to back pain. -
Blogs
Four Easy Exercises to Strengthen Your Spine
Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
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Blogs
Four Easy Exercises to Strengthen Your Spine
Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury. -
Blogs
Four Spine-Healthy Habits to Add to Your Everyday
Better your body, mind and spirit with spine-friendly activities that can easily be incorporated into your daily routine. -
Blogs
Do High Heels Harm Your Spine?
They may be fashionable, but high heels alter your spine’s natural alignment, causing risk for pain and injury. -
Blogs
Know What to Do When Your Loved One is Having a Stroke
Acting quickly could save the life of a loved one if they're having a stroke. Here's what you need to know. -
Blogs
After the Hurricane: Spotting and Breaking Free of Rip Currents
Even without making landfall, hurricanes bring an increased risk of high winds, big waves and strong rip currents. Learn how to spot a rip current and escape one, too. -
Blogs
Rip Current Safety: What You Should Know
When you’re at the beach, it’s important to know how to keep your family safe from rip currents. Learn how to spot a rip current and how to break free from one, too. -
Blogs
How to Stay Safe After a Flood
Here are some tips to care for tending to your family’s physical, mental and spiritual safety after a flood.
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Blogs
Colonoscopies Can Save Lives: A Lesson Learned by Actor Will Smith
Actor Will Smith recently went public about his colonoscopy experience, which found and removed a precancerous polyp. Learn more about why colonoscopies are so important and what to expect before...