AdventHealth Lake Placid
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A part of AdventHealth Sebring
Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.
For men, it can be easy to throw yourself into a new regimen of sports or exercise activity before you’re ready. Learn how to get in the game without getting injured.
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