Recent Blogs at AdventHealth Lake Placid
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Health Care
Rest vs. Sleep: Know the Difference for Whole Health
Estimated read time: 5 minutesRest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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Work Life
Feeling Stressed? Stretch It Out
Estimated read time: 3 minutesStretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Family and Friends
Caring for a Loved One with Memory Loss – and for Yourself
Estimated read time: 4 minutesWhen a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
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Trending Health Stories
Preventing and Recognizing Hypothermia
Estimated read time: 3 minutesHypothermia is caused by being in cold temperatures for a prolonged amount of time. When this happens, your body begins to lose heat faster than it’s being produced.
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Family and Friends
How to Support a Friend with Breast Cancer
Estimated read time: 5 minutesFriends can reduce burdens and lift spirits throughout a loved one’s cancer journey. Learn practical ways to help.