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Find Time to Find Rest
On Day 20 of the Feel Whole Challenge, participant Stephen Miller describes his day of self-care.
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BlogsSelf-Care In The Kitchen
On Day 20 of the Feel Whole Challenge, participant Jerrelle Guy describes how she enjoys self-care. -
BlogsTips On Planning Your Feel Whole Challenge
On Day 1 of the Feel Whole Challenge, participant Jenna Summers describes how she framed planned her 21 days.
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BlogsHow Music Improves Your Mood
On Day 15 of the Feel Whole Challenge, participant Ginger Unzueta shares how she finds music lifts her mood.
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BlogsThe Importance of Acts of Kindness
On Day 11 of the Feel Whole Challenge, participant Yuni Min shares how she tells someone she’s grateful.
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Blogs9 Adventures That Are Good for Your Body, Mind and Spirit
Feel whole by challenging yourself to experience something new. Adventures of all sizes — big and small — can help improve your physical, mental and spiritual health. -
BlogsTreat Varicose Veins for Better Health
Varicose veins can lead to serious conditions such as DVT if left untreated. Learn about treatment options and whole person care at AdventHealth. -
BlogsYou’re God’s Masterpiece, Inside and Out
We all represent one of God’s masterpieces. AdventHealth reveals His divine design by highlighting the importance of inner strength and beauty. -
BlogsHow to Help Your Child Through Tough Times
The journey through life often brings tough times for kids. Learn tips for being a companion who walks with your child through all of life’s ups and downs. -
BlogsProtect Your Child From Sun Damage Now to Prevent Cancer Decades Later
Sunburn is a delayed reaction that can be especially damaging to children who don't know anything is wrong until the damage is already done. And though a childhood sunburn may heal in a matter of days...