
Ways to Boost Heart Health with More Exercise
Physical activity is a great way to improve heart health. Learn 20 easy ways to make exercise easy.
Stay safe exercising in the summer heat with these tips from AdventHealth.
Physical activity is a great way to improve heart health. Learn 20 easy ways to make exercise easy.
Your blood pressure is an important measure of your heart’s health. Discover what the numbers mean, and what you can do to lower your blood pressure.
By taking steps to eat right, exercise and make other healthy choices in our everyday lives, we can reduce our risk for many types of cancer.
Regular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.
Gratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more.
Learn how to avoid heart disease with strategies for prevention at every age.
Take control of your heart health. Discover the four numbers that can help improve your heart health.
Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health.
The 2017 to 2018 flu season is off to a dangerous and early start. Flu activity has been reported in all 50 states, and rates of infection are more than double what they were at this time last year...
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