Recent Blogs at AdventHealth Lake Wales

  • A couple hugging in the kitchen.
    Exercise and Wellness

    How Your Primary Care Doctor Can Help You Prevent Cancer

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    There are things you can do every day to reduce your cancer risk. Learn how your primary care provider can help you by developing a customized lifestyle plan for you.

  • A mother and daughter get active together.
    Family and Friends

    Fun Ways to Get Your Family More Active

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    Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.

  • Two friends hiking in the mountain during the morning.
    Exercise and Wellness

    Strategies for Preventing Heart Attacks

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    You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.

  • Woman taking a water break
    Lifestyle

    Heart Health in the Heat of Summer

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    Stay safe exercising in the summer heat with these tips from AdventHealth.

  • A couple after a tennis match
    Sports and Entertainment

    Staying in the Game: How to Prevent Overuse Injury

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    Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.