Recent Blogs at AdventHealth Lake Wales

  • A Senior Woman Jogs Across a Bridge While Listening to Music
    Health Care

    A Runner’s Guide to Staying Injury-Free

    Estimated read time:

    We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.

  • A Grandfather in a Wheelchair Plays Video Games with His Grandson who is Teaching Him How To Play.
    Health Care

    Can Gaming Benefit Your Brain?

    Estimated read time:

    We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.

  • A Man Wearing Glasses Checks His Glucose Levels Before Eating a Healthy Meal in His Kitchen
    Health Care

    Tips to Stay Healthy With Diabetes

    Estimated read time:

    Diabetes comes with the risk of complications. But by following some simple tips, you can keep your blood sugar in check and prevent issues before they begin.

  • A Family Gathers Around The Kitchen Table To Enjoy Some Healthy Foods.
    Health Care

    Making Heart-Healthy Cooking Fun

    Estimated read time:

    Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.

  • A mother and her daughter cooking holiday dinner together
    Family and Friends

    Most Common Holiday Mishaps and How to Avoid Them

    Estimated read time:

    This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.